Alexander Lebedev, MD PhD
entrepreneur
psychiatrist
data scientist
select language
Dynamic Equilibrium
Science-backed inner resilience
About The Approach
Dynamic Equilibrium Therapy (DET) represents a pioneering approach to mental health, emphasizing adaptability and resilience as the cornerstone of well-being. This method seamlessly integrates the latest research in neuroscience and socionomics with the timeless principles of analytical psychology, offering a comprehensive framework for navigating the complexities of the human psyche amidst global societal changes. By understanding that the most resilient organisms thrive through adaptability, DET harnesses this insight to guide individuals in aligning their internal states with external dynamics, fostering a harmonious balance between personal aspirations and the collective dynamics.
Scientific Foundation
At the core of Dynamic Equilibrium Therapy (DET) is a solid scientific foundation that spans across biology, psychology, and sociology, revealing the complex relationship between individual resilience and collective behaviors. Novel research in socionomics—the study of social mood—illuminates the significant impact of global societal shifts on personal well-being.
DET prioritizes working with each person's narrative, emphasizing the importance of personal meaning and aspirations. This approach integrates evidence-based connections between nutrition, physical practices, and well-being, tailored to the individual's historical context. Starting from early childhood experiences, DET incorporates the integration of dreams and other non-ordinary states of consciousness, along with avenues for creative expression. Modern studies have supported the notion that our capacity for creativity is fundamental to adaptability and survival, sharing a neural basis with psychological resilience. By tapping into this insight, Dynamic Equilibrium Therapy seeks to unlock profound personal insights and transformative potential, offering a path to healing and self-discovery that is both scientifically grounded and deeply human.
The Path Forward
Dynamic Equilibrium Therapy is envisioned as a movement towards cultivating inner strength and flexibility in the face of life's challenges. Through personalized therapeutic techniques and a commitment to fostering a deep connection with the unconscious, DET goes beyond addressing symptoms of mental distress. It nurtures the seeds of creativity and growth embedded within adversity, encouraging individuals to embrace the dynamic equilibrium that fosters a stronger, more resilient tomorrow. Join us in this transformative journey, where the pursuit of balance becomes the key to unlocking our collective potential for well-being and innovation.